{"id":5267,"date":"2021-06-08T06:32:30","date_gmt":"2021-06-08T06:32:30","guid":{"rendered":"https:\/\/pylora.com\/?p=5267"},"modified":"2021-10-13T13:06:14","modified_gmt":"2021-10-13T06:06:14","slug":"5267-2","status":"publish","type":"post","link":"https:\/\/pylora.com\/5267-2\/","title":{"rendered":"\u0110i\u1ec3m danh 5 C\u00e1ch L\u00e0m Ng\u01b0ng Kinh Nguy\u1ec7t Ngay L\u1eadp T\u1ee9c!"},"content":{"rendered":"

Chu k\u1ef3 kinh nguy\u1ec7t th\u01b0\u1eddng k\u00e9o \u0111\u1ebfn v\u00f4 c\u00f9ng t\u1ef1 nhi\u00ean \u0111\u00f4i khi l\u00e0m tr\u00e1i \u00fd b\u1ea1n g\u00e1i. Th\u1ec9nh tho\u1ea3ng, ch\u1ecb em l\u1ea1i c\u00f3 nhu c\u1ea7u l\u00e0m ch\u1eadm ho\u1eb7c ng\u01b0ng kinh nguy\u1ec7t. \u0110\u1eb7c bi\u1ec7t, \u0111\u00e8n \u0111\u1ecf c\u00f3 th\u1ec3 l\u00e0 tr\u1edf ng\u1ea1i l\u1edbn khi ch\u1ecb em \u0111i d\u00e3 ngo\u1ea1i, ngh\u1ec9 m\u00e1t, c\u00f4ng t\u00e1c. Hi\u1ec3u r\u00f5 \u0111i\u1ec1u n\u00e0y,\u00a0Pylopo<\/a>\u00a0m\u1eddi b\u1ea1n \u0111\u1ecdc tham kh\u1ea3o 5 c\u00e1ch l\u00e0m ng\u01b0ng kinh nguy\u1ec7t ngay l\u1eadp t\u1ee9c. M\u1eddi ch\u1ecb em \u0111\u00f3n xem!<\/strong><\/em><\/span><\/p>\n

V\u00ec sao ch\u1ecb em mu\u1ed1n \u201cdelay\u201d ng\u00e0y \u0111\u00e8n \u0111\u1ecf?<\/span><\/strong><\/span><\/h2>\n

C\u00f3 r\u1ea5t nhi\u1ec1u l\u00fd do khi\u1ebfn ch\u1ecb em t\u00ecm \u0111\u1ebfn c\u00e1ch l\u00e0m ng\u01b0ng kinh nguy\u1ec7t ngay l\u1eadp t\u1ee9c. L\u00fd do h\u00e0ng \u0111\u1ea7u l\u00e0 \u0111\u1ec3 ng\u00e0y \u0111\u00e8n \u0111\u1ecf kh\u00f4ng g\u00e2y phi\u1ec1n nhi\u1ec5u t\u1edbi k\u1ef3 ngh\u1ec9, chuy\u1ebfn d\u00e3 ngo\u1ea1i ho\u1eb7c ng\u00e0y tr\u1ecdng \u0111\u1ea1i nh\u01b0 sinh nh\u1eadt, k\u1ebft h\u00f4n\u2026 Trong nh\u1eefng d\u1ecbp n\u00e0y, ch\u1ecb em th\u01b0\u1eddng t\u00ecm c\u00e1ch delay \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng gi\u00e2y ph\u00fat tho\u1ea3i m\u00e1i v\u00e0 tr\u1ecdn v\u1eb9n nh\u1ea5t.<\/span><\/p>\n

Nguy\u00ean do th\u1ee9 hai xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng bi\u1ec3u hi\u1ec7n kh\u00f3 ch\u1ecbu khi m\u00f9a d\u00e2u gh\u00e9 qua. \u0110a ph\u1ea7n c\u00e1c ch\u1ecb em n\u1eef gi\u1edbi ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng nh\u1eefng c\u01a1n \u0111au b\u1ee5ng kinh, \u0111au l\u01b0ng, c\u0103ng t\u1ee9c ng\u1ef1c\u2026 H\u01a1n n\u1eefa, d\u00f9ng v\u00e0 thay b\u0103ng v\u1ec7 sinh th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t c\u1ef1c h\u00ecnh trong nh\u1eefng ng\u00e0y \u0111\u00e8n \u0111\u1ecf. V\u1eady l\u00e0m sao \u0111\u1ec3 b\u1ea1n g\u00e1i c\u00f3 th\u1ec3 ng\u01b0ng kinh nguy\u1ec7t?<\/span><\/p>\n

1. L\u00e0m chuy\u1ec7n \u1ea5y trong ng\u00e0y \u0111\u00e8n \u0111\u1ecf<\/span><\/h2>\n

N\u1ebfu mu\u1ed1n ng\u01b0ng\u00a0kinh nguy\u1ec7t<\/a><\/strong>, h\u00e3y th\u1eed quan h\u1ec7 t\u00ecnh d\u1ee5c trong nh\u1eefng ng\u00e0y n\u00e0y. L\u00e0m chuy\u1ec7n \u1ea5y ho\u1eb7c t\u1ef1 s\u01b0\u1edbng \u0111\u1ec1u gi\u00fap ch\u1ecb em l\u00e0m k\u1ef3 nguy\u1ec7t san ng\u1eebng l\u1ea1i. B\u1edfi khi n\u1eef gi\u1edbi l\u00ean \u0111\u1ec9nh, kho\u00e1i c\u1ef1c s\u1ebd k\u00edch th\u00edch ni\u00eam m\u1ea1c t\u1eed cung bong ra nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng. Kinh nguy\u1ec7t s\u1ebd nhanh h\u1ebft v\u00e0 r\u00fat ng\u1eafn th\u1eddi gian h\u00e0nh kinh.<\/span><\/p>\n

\"\"<\/p>\n

Mu\u1ed1n ng\u01b0ng kinh nguy\u1ec7t, h\u00e3y l\u00e0m chuy\u1ec7n \u1ea5y!<\/em><\/span><\/p>\n

Ngo\u00e0i ra, quan h\u1ec7 trong ng\u00e0y \u0111\u00e8n \u0111\u1ecf c\u00f2n gi\u00fap ch\u1ecb em gi\u1ea3m \u0111au b\u1ee5ng kinh. S\u1ef1 h\u01b0ng ph\u1ea5n khi \u00e2n \u00e1i l\u00e0m gia t\u0103ng m\u1ee9c \u0111\u1ed9 th\u1ecfa m\u00e3n, th\u01b0 th\u00e1i c\u1ee7a n\u1eef gi\u1edbi. N\u1ebfu mu\u1ed1n ng\u01b0ng kinh nguy\u1ec7t \u0111\u1ec3 l\u00e0m chuy\u1ec7n \u1ea5y, ch\u1ecb em c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u0129a nguy\u1ec7t san. D\u1ee5ng c\u1ee5 h\u1ed7 tr\u1ee3 n\u00e0y \u0111\u01b0\u1ee3c \u0111\u1eb7t \u1edf g\u1ea7n t\u1eed cung. C\u00e1c c\u1eb7p \u0111\u00f4i ho\u00e0n to\u00e0n y\u00ean t\u00e2m h\u00e0nh s\u1ef1 m\u00e0 kh\u00f4ng lo m\u00e1u kinh v\u1ea5y b\u1ea9n.<\/span><\/p>\n

2. D\u00f9ng thu\u1ed1c tr\u00e1nh thai<\/span><\/h2>\n

Ch\u1ecb em \u0111ang c\u00f3 kinh nh\u01b0ng mu\u1ed1n ng\u01b0ng c\u00f3 th\u1ec3 nh\u1edd c\u1eady thu\u1ed1c tr\u00e1nh thai. Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay, c\u00f3 lo\u1ea1i thu\u1ed1c tr\u00e1nh thai do M\u1ef9 s\u1ea3n xu\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m chu k\u1ef3 kinh nguy\u1ec7t bi\u1ebfn m\u1ea5t v\u00e0 ch\u1ec9 xu\u1ea5t hi\u1ec7n 4 l\u1ea7n m\u1ed7i n\u0103m.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Thu\u1ed1c tr\u00e1nh thai ch\u1ee9a n\u1ed9i ti\u1ebft t\u1ed1 c\u00f3 kh\u1ea3 n\u0103ng tr\u00ec ho\u00e0n chu k\u1ef3 kinh nguy\u1ec7t<\/em><\/span><\/p>\n

D\u00f9ng thu\u1ed1c tr\u00e1nh thai c\u00f3 ch\u1ee9a n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef l\u00e0m tr\u00ec ho\u00e3n \u0111\u01b0\u1ee3c chu k\u1ef3 kinh nguy\u1ec7t. L\u01b0\u1ee3ng hormone sinh d\u1ee5c n\u1eef c\u00f3 trong thu\u1ed1c b\u1ed5 sung v\u00e0 duy tr\u00ec c\u00e2n b\u1eb1ng n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef \u0111\u1ec3 t\u1ea1o ra kinh nguy\u1ec7t h\u00e0ng th\u00e1ng. L\u01b0u \u00fd, ch\u1ecb em c\u1ea7n u\u1ed1ng m\u1ed7i ng\u00e0y 1 vi\u00ean duy tr\u00ec trong 84 ng\u00e0y khi d\u00f9ng thu\u1ed1c tr\u00e1nh thai c\u1ee7a M\u1ef9.<\/span><\/p>\n

L\u01b0u \u00fd:<\/span><\/p>\n

Kh\u00f4ng ph\u1ea3i ai c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi c\u00e1ch l\u00e0m ng\u01b0ng kinh nguy\u1ec7t b\u1eb1ng thu\u1ed1c tr\u00e1nh thai ch\u1ee9a n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef. V\u00ec v\u1eady, ng\u01b0\u1eddi d\u00f9ng c\u1ea7n nh\u1edd s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129. Tr\u00e1nh l\u1ea1m d\u1ee5ng thu\u1ed1c \u0111\u1ec3 lo\u1ea1i b\u1ecf \u1ea3nh h\u01b0\u1edfng c\u1ee7a thu\u1ed1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe.\u00a0<\/span><\/p>\n

3. C\u00e1ch d\u1eebng kinh nguy\u1ec7t t\u1ea1m th\u1eddi b\u1eb1ng c\u1ed1c nguy\u1ec7t san<\/span><\/h2>\n

D\u00f9ng c\u1ed1c nguy\u1ec7t san l\u00e0 c\u00e1ch d\u1eebng kinh nguy\u1ec7t t\u1ea1m th\u1eddi v\u00e0 nhanh ch\u00f3ng. C\u1ed1c nguy\u1ec7t san l\u00e0 m\u1ed9t d\u1ea1ng b\u0103ng v\u1ec7 sinh \u0111\u1eb7c bi\u1ec7t. Ch\u00fang c\u00f3 h\u00ecnh d\u1ea1ng ph\u1ec5u \u0111\u1eb7t v\u00e0o s\u00e2u \u00e2m \u0111\u1ea1o \u0111\u1ec3 h\u1ee9ng m\u00e1u kinh. Nh\u01b0 v\u1eady, ch\u1ecb em c\u00f3 th\u1ec3 vui ch\u01a1i th\u1ecfa th\u00edch m\u00e0 kh\u00f4ng c\u1ea7n lo l\u1eafng s\u1ebd b\u1ecb \u201ctr\u00e0n \u0111\u00ea\u201d. Tuy nhi\u00ean, gi\u1ea3i ph\u00e1p n\u00e0y ch\u1ec9 \u00e1p d\u1ee5ng cho ch\u1ecb em \u0111\u00e3 t\u1eebng quan h\u1ec7.<\/span><\/p>\n

4. C\u00e1ch l\u00e0m ch\u1eadm kinh 1 tu\u1ea7n b\u1eb1ng qu\u1ea3 chanh<\/span><\/h2>\n

Qu\u1ea3 chanh l\u00e0 ngu\u1ed3n vitamin C v\u00e0 acid citric c\u00f3 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi l\u00e0m ch\u1eadm k\u1ef3 kinh. Ch\u1ecb em c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc chanh ho\u1eb7c \u0103n l\u00e1t chanh khi s\u1eafp \u0111\u1ebfn th\u00e1ng. Ng\u00e0y \u0111\u00e8n \u0111\u1ecf s\u1ebd \u0111\u1ebfn mu\u1ed9n h\u01a1n so v\u1edbi chu k\u1ef3.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Th\u1eadt kh\u00f3 tin, chanh tr\u00ec ho\u00e3n k\u1ef3 kinh kh\u00e1 hi\u1ec7u qu\u1ea3 \u0111\u1ea5y!\u00a0<\/em><\/span><\/p>\n

L\u01b0u \u00fd: ch\u1ecb em \u00e1p d\u1ee5ng tr\u01b0\u1edbc k\u1ef3 kinh nguy\u1ec7t, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng c\u00e1ch n\u00e0y khi \u0111ang h\u00e0nh kinh.<\/span><\/p>\n

5. V\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng\u00a0<\/span><\/h2>\n

T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 c\u00e1ch t\u1ed1ng kh\u1ee9 nhanh l\u01b0\u1ee3ng m\u00e1u kinh ra kh\u1ecfi c\u01a1 th\u1ec3 v\u00e0 k\u1ebft th\u00fac s\u1edbm k\u1ef3 kinh nguy\u1ec7t. C\u00e1c b\u00e0i t\u1eadp kh\u00f4ng nh\u1eefng t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe d\u1ebbo dai m\u00e0 c\u00f2n \u0111\u1ea9y m\u1ea1nh l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft. Nh\u1edd \u0111\u00f3 m\u00e0 kinh nguy\u1ec7t ra nhanh v\u00e0 \u0111\u1ee1 b\u1ecb \u0111au nh\u1ee9c khi h\u00e0nh kinh.<\/span><\/p>\n

Tuy nhi\u00ean, ch\u1ecb em c\u1ea7n l\u01b0u \u00fd kh\u00f4ng v\u1eadn \u0111\u1ed9ng qu\u00e1 m\u1ea1nh s\u1ebd g\u00e2y ki\u1ec7t s\u1ee9c. C\u00f9ng v\u1edbi s\u1ef1 thi\u1ebfu h\u1ee5t m\u00e1u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3. V\u00ec v\u1eady, nh\u1eefng b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng l\u00e0 c\u00e1ch l\u00e0m ng\u01b0ng kinh nguy\u1ec7t ngay l\u1eadp t\u1ee9c b\u1ea1n n\u00ean tham kh\u1ea3o.<\/span><\/p>\n

Nh\u1eefng \u0111i\u1ec1u ch\u1ecb em c\u1ea7n tr\u00e1nh trong nh\u1eefng ng\u00e0y h\u00e0nh kinh<\/span><\/h2>\n

\u0110\u1ec3 m\u00f9a d\u00e2u k\u00e9o v\u1ec1 v\u00e0 tr\u00f4i \u0111i m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng v\u00e0 nhanh ch\u00f3ng, ch\u1ecb em c\u0169ng n\u00ean ch\u00fa \u00fd nh\u1eefng v\u1ea5n \u0111\u1ec1 sau:<\/span><\/p>\n