{"id":8427,"date":"2021-06-15T15:13:18","date_gmt":"2021-06-15T15:13:18","guid":{"rendered":"https:\/\/pylora.com\/?p=8427"},"modified":"2021-10-06T10:34:52","modified_gmt":"2021-10-06T03:34:52","slug":"tai-sao-phu-nu-sau-sinh-co-nguy-co-bi-benh-tri-va-cach-phong-ngua","status":"publish","type":"post","link":"https:\/\/pylora.com\/tai-sao-phu-nu-sau-sinh-co-nguy-co-bi-benh-tri-va-cach-phong-ngua\/","title":{"rendered":"T\u1ea1i Sao Ph\u1ee5 N\u1eef Sau Sinh C\u00f3 Nguy C\u01a1 B\u1ecb B\u1ec7nh Tr\u0129 V\u00e0 C\u00e1ch Ph\u00f2ng Ng\u1eeba"},"content":{"rendered":"

Nguy c\u01a1 ph\u1ee5 n\u1eef b\u1ecb b\u1ec7nh tr\u0129 sau sinh cao h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. Kh\u00f4ng ch\u1ec9 trong qu\u00e1 tr\u00ecnh mang thai, m\u00e0 c\u1ea3 sau khi sinh c\u00e1c b\u00e0 m\u1eb9 c\u0169ng c\u00f3 nguy c\u01a1 b\u1ecb b\u1ec7nh tr\u0129 r\u1ea5t cao. B\u1ec7nh tr\u0129 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t, s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c con nh\u1ecf. \u0110\u1ec3 ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh k\u1ecbp th\u1eddi, c\u00e1c b\u00e0 m\u1eb9 c\u1ea7n n\u1eafm r\u00f5 nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh. H\u00e3y c\u00f9ng PyLoRa t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ec7nh tr\u0129 \u1edf ph\u1ee5 n\u1eef sau sinh nh\u00e9 !<\/strong><\/em><\/span><\/h2>\n

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1. Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh tr\u0129 cho ph\u1ee5 n\u1eef sau sinh<\/strong><\/em><\/span><\/p>\n

Trong qu\u00e1 tr\u00ecnh mang thai, \u00e1p l\u1ef1c c\u1ee7a tr\u1ecdng l\u01b0\u1ee3ng thai nhi t\u00e1c \u0111\u1ed9ng l\u1edbn \u0111\u1ebfn c\u00e1c m\u1ea1ch m\u00e1u v\u00f9ng b\u1ee5ng, t\u1ea7ng sinh m\u00f4n v\u00e0 \u0111\u00e1y ch\u1eadu khi\u1ebfn ch\u00fang b\u1ecb ch\u00e8n \u00e9p, t\u1eafc ngh\u1ebdn d\u1ec5 h\u00ecnh th\u00e0nh b\u00fai tr\u0129.<\/span><\/p>\n

Sau khi sinh, t\u1eed cung m\u1edf r\u1ed9ng khi\u1ebfn t\u0129nh m\u1ea1ch v\u00f9ng ch\u1eadu ch\u1ecbu \u00e1p l\u1ef1c, c\u00e1c t\u0129nh m\u1ea1ch d\u01b0\u1edbi t\u1eed cung, tr\u1ef1c tr\u00e0ng b\u1ecb gi\u1ea3n r\u1ed9ng l\u00e0m xu\u1ea5t hi\u1ec7n b\u00fai tr\u0129, c\u00e1c b\u00fai tr\u0129 sa ra ngo\u00e0i.<\/span><\/p>\n

Sau khi sinh, c\u00e1c b\u00e0 m\u1eb9 th\u01b0\u1eddng \u00edt v\u1eadn \u0111\u1ed9ng, t\u0103ng \u00e1p l\u1ef1c \u1edf \u1ed5 b\u1ee5ng. \u0102n u\u1ed1ng ki\u00eang c\u1eed, \u00edt rau xanh g\u00e2y t\u00e1o b\u00f3n d\u1eabn t\u1edbi b\u1ec7nh tr\u0129.<\/span><\/p>\n

2. D\u1ea5u hi\u1ec7u \u0111\u00e3 m\u1eafc b\u1ec7nh tr\u0129 sau sinh c\u1ee7a ph\u1ee5 n\u1eef<\/strong><\/em><\/span><\/p>\n

D\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean th\u01b0\u1eddng g\u1eb7p l\u00e0 ch\u1ea3y m\u00e1u v\u00e0 ng\u1ee9a h\u1eadu m\u00f4n. Ng\u01b0\u1eddi b\u1ec7nh r\u1ea5t kh\u00f3 ph\u00e1t hi\u1ec7n, ch\u1ec9 khi th\u1ea5y tia m\u00e1u d\u00ednh v\u00e0o ph\u00e2n ho\u1eb7c gi\u1ea5y v\u1ec7 sinh. Trong th\u1eddi gian n\u00e0y, s\u1ee9c \u0111\u1ec1 kh\u00e1ng \u1edf th\u00e0nh m\u1ea1ch h\u1eadu m\u00f4n r\u1ea5t y\u1ebfu, n\u1ebfu kh\u00f4ng ph\u00e1t hi\u1ec7n s\u1edbm s\u1ebd d\u1eabn \u0111\u1ebfn xu\u1ea5t huy\u1ebft, ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i nh\u1eadp vi\u1ec7n do m\u1ea5t m\u00e1u qu\u00e1 nhi\u1ec1u.<\/span><\/p>\n

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\u00a0D\u1ea5u hi\u1ec7u k\u1ebf l\u00e0 sa b\u00fai tr\u0129, sau th\u1eddi gian ch\u1ea3y m\u00e1u, m\u1ed7i l\u1ea7n \u0111i \u0111\u1ea1i ti\u1ec7n s\u1ebd c\u00f3 m\u1ed9t kh\u1ed1i nh\u1ecf l\u1ed3i ra \u1edf h\u1eadu m\u00f4n nh\u01b0ng s\u1ebd t\u1ef1 t\u1ee5t v\u00e0o trong. Nh\u01b0ng \u0111\u1ec3 l\u00e2u kh\u00f4ng ch\u1eefa tr\u1ecb th\u00ec kh\u1ed1i \u0111\u00f3 s\u1ebd to l\u00ean v\u00e0 kh\u00f4ng th\u1ec3 t\u1ef1 t\u1ee5t v\u00e0o trong ch\u1ec9 khi \u0111\u01b0\u1ee3c \u0111\u1ea9y v\u00e0o, \u0111\u1ebfn m\u1ed9t l\u00fac s\u1ebd to kh\u00f4ng \u0111\u1ea9y v\u00e0o \u0111\u01b0\u1ee3c n\u1eefa. G\u00e2y kh\u00f3 kh\u0103n, \u0111au \u0111\u1edbn m\u1ed7i khi \u0111\u1ea1i ti\u1ec7n.<\/span><\/p>\n

3. C\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh tr\u0129 \u1edf ph\u1ee5 n\u1eefa sau sinh<\/strong><\/em><\/span><\/p>\n

C\u1ea3i thi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng: \u0103n u\u1ed1ng khoa h\u1ecdc, \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y t\u01b0\u01a1i, n\u01b0\u1edbc,tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m cay n\u00f3ng, chua \u0111\u1ec3 tr\u00e1nh t\u00e1o b\u00f3n. \u0102n nhi\u1ec1u c\u00e1c th\u1ef1c ph\u1ea9m nhu\u1eadn tr\u00e0ng nh\u01b0 khoai lang, rau di\u1ebfp c\u00e1… \u0111\u1ec3 th\u00fac \u0111\u1ea9y nhu \u0111\u1ed9ng ru\u1ed9t, l\u00e0m m\u1ec1m ph\u00e2n v\u00e0 \u0111\u1ea1i ti\u1ec7n \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/p>\n

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Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t: kh\u00f4ng n\u00ean n\u1eb1m ho\u1eb7c ng\u1ed3i qu\u00e1 l\u00e2u, c\u00f3 th\u1ec3 \u0111i b\u1ed9 nh\u1eb9 nh\u00e0ng, t\u1eadp c\u00e1c b\u00e0i t\u1eadp Yoga t\u1ea1i nh\u00e0 \u0111\u1ec3 c\u00e1c c\u01a1 \u0111\u01b0\u1ee3c th\u01b0 gi\u1ea3n.<\/span><\/p>\n

R\u00e8n luy\u1ec7n th\u00f3i quen \u0111\u1ea1i ti\u1ec7n \u0111\u00fang c\u00e1ch: kh\u00f4ng n\u00ean nh\u1ecbn \u0111\u1ea1i ti\u1ec7n, \u0111i qu\u00e1 l\u00e2u ho\u1eb7c d\u00f9ng s\u1ee9c m\u1ed7i l\u1ea7n \u0111i. Kh\u00f4ng n\u00ean d\u00f9ng gi\u1ea5y v\u1ec7 sinh m\u00e0 h\u00e3y r\u1eeda b\u1eb1ng n\u01b0\u1edbc \u1ea5m, v\u1ec7 sinh h\u1eadu m\u00f4n b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng 3 l\u1ea7n m\u1ed7i ng\u00e0y, ng\u00e2m r\u1eeda kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 gi\u1ea3m ng\u1ee9a v\u00e0 ti\u00eau di\u1ec7t vi khu\u1ea9n.<\/span><\/p>\n

Xem th\u00eam:<\/em><\/strong>\u00a0<\/em>Gi\u1ea3i Ph\u00e1p \u0110\u1ea9y L\u00f9i B\u1ec7nh Tr\u0129 V\u1edbi B\u1ed9 \u0110\u00f4i D\u01b0\u1ee3c Th\u1ea3o PyLoVar T\u1eeb M\u1ef9<\/em><\/a><\/span><\/p>\n

Ngu\u1ed3n: PyLoRa.com<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Nguy c\u01a1 ph\u1ee5 n\u1eef b\u1ecb b\u1ec7nh tr\u0129 sau sinh cao h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. Kh\u00f4ng ch\u1ec9 trong qu\u00e1 tr\u00ecnh mang thai, m\u00e0 c\u1ea3 sau khi sinh c\u00e1c b\u00e0 m\u1eb9 c\u0169ng c\u00f3 nguy c\u01a1 b\u1ecb b\u1ec7nh tr\u0129 r\u1ea5t cao. B\u1ec7nh tr\u0129 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1eddi s\u1ed1ng sinh ho\u1ea1t, s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 qu\u00e1 tr\u00ecnh […]\n","protected":false},"author":2,"featured_media":8428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[167],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/posts\/8427"}],"collection":[{"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/comments?post=8427"}],"version-history":[{"count":0,"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/posts\/8427\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/media\/8428"}],"wp:attachment":[{"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/media?parent=8427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/categories?post=8427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pylora.com\/wp-json\/wp\/v2\/tags?post=8427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}